Chitkara Happiness Centre Hosts ‘Yogic Approach to Healthcare’ to Promote Holistic Well-Being

Chitkara Happiness Centre, in collaboration with the Department of Allied Health Sciences at Chitkara School of Health Sciences, organised a powerful and insightful session titled “Yogic Approach to Healthcare.” The session was conducted by renowned yoga trainer Mr. Pardeep Kumar Yogi, who shared his deep expertise on integrating yoga into contemporary healthcare practices.

The session focused on promoting holistic well-being, preventive health, and sustainable health solutions, aligning with global health goals. Yogi emphasised how ancient yogic principles can work hand-in-hand with modern medical practices to support physical, emotional, and mental wellness. He guided participants through yoga’s potential to enhance lifestyle quality and manage stress, while also helping to prevent various lifestyle-related illnesses.

Participants not only learned about the philosophical and scientific foundation of yoga but also gained practical insights into how yogic techniques can be applied in daily life and healthcare environments. The session encouraged a shift toward a more balanced and harmonious way of living, while also underlining the importance of personal responsibility in health.

This initiative reflected Chitkara Happiness Centre’s ongoing commitment to nurturing well-being through quality education and sustainable practices. By promoting the integration of traditional wisdom with modern healthcare, the session added valuable knowledge to the students’ and faculty’s understanding of wellness.