Chitkara University marks International Yoga Day with yoga session

The National Service Scheme (NSS), Chitkara University, organised a special yoga session on 21 June to mark International Yoga Day 2026. Held under the global theme, “Yoga for Healthy Ageing,” the session brought together more than 250 students, faculty members and staff to promote physical wellbeing, mental balance and mindful living.

Through guided yoga practices, participants were encouraged to step away from their daily routines and focus on physical health, mental wellbeing and inner balance. The session highlighted the importance of healthy ageing by encouraging regular yoga practice and a balanced lifestyle.

The event formed part of the university’s ongoing efforts through the National Service Scheme to organise activities that promote health, wellbeing and the holistic development of the campus community.