Our  Impact

My Experience with the Happiness Centre 😊

When I joined university, I was honestly very stressed. I used to feel alone and had a big fear of speaking in front of people or on stage. I would avoid situations where I had to talk in front of others, and everything felt overwhelming at first.

But then I joined the Happiness Centre — and it changed everything for me. It didn’t feel like just a place for activities, it felt like a family. The team there supported me, counseled me, and helped me come out of my shell. They taught me to be myself and not to fear judgment. Slowly, I started building confidence. I learned a lot — from communication and leadership to networking and making social connections. They gave me so many chances to volunteer in different events, which helped me grow even more. I also got involved in many of their amazing projects, like meditation, where I found a peaceful space with people who shared the same vibe. I also joined the Skillverse course: Happiness Code, and it really helped me build new skills and habits that I use every day now.

Looking back, joining the Happiness Centre was one of the best decisions I made. It truly changed me for the better.

I’m Ishika, and before joining the Happiness Centre, I was in a very different place. I used to overthink everything. I wasn’t focused, I didn’t have any clarity about my life, and I had no idea about what I wanted to do in the future. I didn’t know my interests, my talents, or even what I was truly capable of. Deep down, I knew I was lost and completely out of track. I was just going with the flow without any direction.

Everything started to change when I became a part of the Happiness Centre. I got the opportunity to work under two amazing mentors – Manav Sir and Kiran Ma’am – who guided me, supported me, and stood by me through every step of my journey. They didn’t just help me professionally, but also shaped my personal growth. Being here helped me discover so much about myself. I realized that I love working with people, managing teams, and taking responsibilities. I became more consistent, sincere, and focused in everything I did. For the first time, I felt like I was moving with purpose. I finally found my goal and got the clarity on what I truly want to do and who I want to become. One thing that helped me a lot during this journey was the SAVERS technique. It brought discipline into my life, made me mentally stronger, and helped me control my overthinking. I started my mornings with better energy and had more control over my thoughts and emotions throughout the day.

I’m honestly so grateful to the Happiness Centre and to every person who played a role in helping me grow. This experience has shaped me into a better version of myself — someone who is more confident, focused, and clear about life. I’ll always carry this learning with me wherever I go.

Volunteering at the Chitkara Happiness Center has been a truly transformative experience for me. The positive environment here has greatly uplifted my mindset and helped me approach life with more optimism. Through various activities and sessions, I have gained confidence in myself and my abilities, both personally and professionally.

The constant guidance and mentorship provided at the center have shaped my journey and encouraged me to grow. I’ve also received several opportunities to participate in meaningful initiatives that align with my interests and goals. The exposure I’ve gained through events, workshops, and collaborations has broadened my perspective and helped me learn valuable life skills. Interacting with diverse individuals—students, mentors, and professionals—has enhanced my communication and teamwork abilities. Most importantly, this platform has allowed me to explore my true potential and discover strengths I wasn’t fully aware of before.

I am truly grateful to be a part of the Chitkara Happiness Center and look forward to continuing this journey of growth and learning.

My journey with the happiness centre started when I joined the Public Speaking Course under the Skillverse initiative. Through this course, I gained confidence, learned to speak with clarity, and overcame my stage fright. Inspired by this transformation and eager to cultivate inner balance i further enrolled in the Centre’s Super 30 batch (savers program).

Before SAVERS:
Life felt like an endless blur overwhelmingly busy yet strangely hollow. My mind raced from morning till night, stress held me captive, and a nagging sense of something missing shadowed every achievement.

After SAVERS:
When I began practicing Savers I discovered equilibrium. The shift was profound: Silence cleared my thoughts; affirmations reshaped my mindset; visualization guided my goals; exercise energized me; reading sparked inspiration; and stillness grounded me in the present. Gradually, I became more focused, peaceful, and productive. All in all, SAVERS didn’t just improve my routine it redefined my way of life.

My experience with Skillverse (by Happiness Centre) – Public Speaking Course :
Attending the course by certified trainer Dr. Hardeep Anant was a memorable journey. This immersive program gave me :
• Tools to overcome stage fright and confidently command any room.
• Storytelling tactics for captivating audiences
• Voice modulation, body language & eye‑contact to elevate delivery

🎯 Final Thoughts :
The Happiness Centre has been my sanctuary of transformation. Through SAVERS, I cultivated inner harmony,focus, calm, purpose. Through Skillverse’s public speaking course, I found my voice,confidence, clarity, and charisma. Together, they’ve shaped me into a balanced, expressive individual ready to make an impact in both personal and professional spheres.

Being a part of chitkara happiness centre has always been the best part of my life. I explored & visualised completely opposite side of myself being growing and enriching my personality and soul each day.

Every day was a new challenge, a new task and every time I accomplished it full enthusiasm ending up with lots of new learnings & experiences.
You not only grow but explore the hidden potential & qualities within you which makes you a perfect human being. It was a completely wonderful experience and all the credit goes to my mentors, 'Manav Bansal Sir & Dr. Hardeep Anant Sir', who trained me and made me capable of what I am today. Being part of this journey, I also started to score much more better performance in my academics than before because of the qualities, I gathered from the Happiness Centre.

It was a wonderful and memorable journey.
Thank you.

My journey with the Chitkara Happiness Centre has been truly transformative. From the very first day, I felt welcomed, supported, and seen. The environment here is built on trust, positivity, and genuine care. It’s not just a place — it’s a safe space to grow, learn, and evolve.

Through regular interactions and sessions, I’ve become more self-aware. The guidance I received helped me understand myself better. Whether it was about setting goals or managing stress, I was never alone. The mentors here don’t just advise — they listen, reflect, and guide you forward. Mental well-being is at the heart of everything they do. We’re taught how to care for our minds, emotions, and inner peace. Public speaking activities pushed me out of my comfort zone. I found my voice — not just in presentations, but in life. The events we organized gave me a sense of leadership and teamwork. Each project taught me something new: about people, challenges, and myself. There was always space for creativity and innovation. I’ve seen myself grow — mentally, emotionally, and socially. Every conversation at the Happiness Centre added value to my journey. It’s helped me build confidence, resilience, and purpose. The focus on positivity helped me navigate even the hardest days. It’s more than just a campus facility — it’s an experience. Today, I am a better version of myself because of this centre. It has helped shape not just who I am, but who I’m becoming. If growth, wellness, and clarity are what you're seeking, this is where you'll find them.

The Happiness Centre doesn’t give you all the answers — it helps you find them within. And that’s what makes all the difference.

Before coming to the Happiness Centre:
I used to feel unsure about how to lead a team or handle social media professionally. My confidence was low, and I often doubted my decisions. I didn’t have much clarity on how to communicate or manage responsibilities smoothly.

After joining the Happiness Centre:
My mindset has completely changed. I’ve learned how to guide a team with positivity and purpose. Managing social media now feels more creative and meaningful. I’ve grown more confident, responsible, and connected — both with others and with myself.

Being a part of the Happiness Center for the past year has been one of the most transformative journeys of my life. From the PERMA Project to initiatives centered around positive engagement, relationship building, and personal accomplishment—I’ve not only learned how to spread happiness but how to live it.

One of the most impactful parts of this journey has been practicing the SAVERS routine—Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. These daily habits have helped me stay grounded, intentional, and aligned with my goals. They’ve strengthened my mindset, boosted my emotional resilience, and brought structure to my self-growth. I’m deeply grateful to Manav Sir and Kiran Ma’am for their constant support, encouragement, and trust in me. Thank you for giving me opportunities that challenged me, inspired me, and allowed me to become a better version of myself. What truly made this experience unforgettable is the bond I’ve built with my fellow team members at the Happiness Center. Each person brought their own energy and passion, and together we created not just events—but beautiful, heartfelt memories. Our unity, laughter, and shared purpose made the team feel like a second family. At the same time, Booknatics Club played a major role in enhancing my leadership, creativity, and collaboration skills. And Skillverse’s public speaking course empowered me to express myself confidently and speak with authenticity.

Every moment—whether it was a quiet morning of reflection or a lively brainstorming session—has contributed to my personal and professional growth. I carry forward not just skills, but values, purpose, and a renewed sense of self.